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THERE’S NOTHING QUITE LIKE A GOOD NIGHT’S SLEEP TO IMPROVE YOUR WELLBEING. WHETHER YOU’RE LOOKING TO DRIFT OFF QUICKER, OR SIMPLY WANT TO CHERISH A WELL-DESERVED LIE-IN, A WELCOMING SPACE IN WHICH TO UNWIND IS THE FIRST STEP TO A RESTFUL EIGHT HOURS
Make your bedroom a relaxing sanctuary to retreat to each night. Avoid bright and busy patterns and, instead, opt for calm and crisp shades of white, ivory, or cream to help clear the mind. Start with white cotton sheets, then dress the bed with layers of warm for optimum tranquillity
For a bed you’ll never want to leave, super-soft throws and bedspreads are essential. Add – or remove – layers as your temperature fluctuates through the night (and the season) to keep you wonderfully warm – styles with a touch of cashmere will feel lovely and luxurious
Bright lights inhibit melatonin production. Block out any outside distractions with thick blinds, or a silk eye mask
Keep your room a screen-free zone – the blue light emitted makes it difficult to drift off. Instead, choose a book, or a podcast.
Struggling to doze off? A calming cup of chamomile tea, or eating half a banana (full of sleep-inducing magnesium), should help
Behind every great bed is a supportive mattress. To ensure your rest is as comfortable as it can be, our exclusive collection is hand-crafted by royally appointed sleep experts. Each and every one is handmade in the UK and has been tried, tested and gold-stamped by us
Certain scents have been proven to affect your mood, and even help you fall asleep; the lavender, chamomile and clary sage in our Sleep collection will do just that. Light a peace-inducing candle, or cocoon your senses with the calming bath oil – you’ll be ready for bed in no time